The Inner Child Reset Daily

In 2016, I was at rock bottom. I was an alcoholic diagnosed with multiple personality disorder, fibromyalgia, and ADHD. I was on 28 tablets a day just to function. The doctors told me I would never get any better.

They were wrong.

Nearly 10 years later, I'm medication-free, running my own business, and living a life I never thought possible. How? I found my inner child. I listened to her. I made her feel safe. And I spent every single day with her, rebuilding the trust that was broken decades ago.

The transformation didn't happen overnight, but it did happen—one day at a time, one conversation at a time, one moment of choosing myself at a time.

30 Walkthrough video Lessons (10-15 minutes each) - Step-by-step guidance on how to talk to, soothe, and build trust with your inner child.

Journaling Prompts & Reflection Exercises - Powerful practices that rewire years of old patterns

Inner Child Meditation - Guided meditation to help you connect deeply with your younger self

Printable Self-Soothing Checklists - Learn the exact words and ways to comfort your inner child in moments of distress that I used

Weekly Check-In Exercise - Track your progress and watch your patterns shift in real-time with your inner child by your side

Optional Direct Message Support with Kel - Get answers during business hours from someone who has been exactly where you are. (response within 24 hours)

Private Skool Community Access - Connect with others on the same healing journey

Lifetime Access - Revisit the program whenever you need it (this is work you'll come back to again and again)

Enter your bullet points here..

How is this different from therapy?
This program complements therapy beautifully, but it's specifically focused on inner child work with daily practices you can do on your own. While therapy provides support and looks at patterns, this gives you the practical tools and step-by-step process to connect with and heal your inner child every single day. Many of my clients do both.
I don't have much time. Can I really do this?
Each daily practice takes just 10-15 minutes—less time than scrolling social media in the morning. The beauty of this program is that small, consistent actions create massive shifts. You don't need hours; you need commitment.
What if I can't commit to doing it every day?
Life happens! The program is self-paced, so if you miss a day, you simply pick up where you left off. However, I encourage you to set reminders and make this happen Your inner child has been waiting years (maybe decades) for you to show up. They deserve your consistency.
I've tried other programs and nothing has worked. Why would this be different?
Most programs give you information. This program gives you the tools you need to do this for the rest of your life. It's not about learning concepts; it's about daily connection, practice, and building trust with the part of you that's been making all the decisions. This is life changing work.
What if I get triggered or overwhelmed during the program?
This is exactly why I offer WhatsApp message support. If something comes up—a difficult memory, a dream, confusion about the process—you can reach out to me directly and ill respond as soon as I can.
Do I need any previous experience with inner child work?
Not at all. This program is designed for complete beginners. I walk you through everything step-by-step, exactly as if you were working with me one-on-one and even better you see me on screen with you.
I'm not sure I believe in Inner Child Work - It's a bit far fetched isn't it?
I was sceptical too! I did 30 years on and off in talk therapy before I found inner child work. I'm teaching you how I did it and giving you the tools to finally break those patterns and end those cycles.
How long do I have access to the program?
Lifetime access. This is work you'll return to again and again as you grow and as new layers reveal themselves. Once you sign up it's yours forever. If I add bit's or update them you'll get them at no extra charge.

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Direct message access to Kel during business hours (24-hour response time)

Personalized guidance when you're stuck, triggered, or doubting yourself

"Am I doing this right?" reassurance when you need it

Weekly accountability check-ins to keep you showing up

Support from someone who has walked this exact path and truly understands

Peace of mind knowing expert help is just a message away

Most clients find the first 90 days are when they need support most. This keeps you on track when life gets hard.

Limited to 15 clients per month to ensure I can help where needed

Value Comparison

"One-on-one sessions are £144/90 mins. This gives you unlimited access for half the cost."

Add to cart£75.00

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